Chef Dale Pinnock has devised a collection of simple, tasty recipes that make it easy to enjoy eating healthily. “Many people think that eating healthily means drudgery, bordeom and leaving behind everything you love in favour of rabbit food and smoothies,” he says. “There’s no reason why good, healthy, wholesome food that will benefit your health shouldn’t taste incredible. Healthy food can be decadent, indulgent and flavoursome.”
Pinnock has created a range of dishes to suit busy lifestyles, from grab-and-go snacks to lunchbox treats, small meals for grazing and quick-fix suppers that can be enjoyed with friends.
Recipes extracted from Healthy Every Day by Dale Pinnock (Quadrille Publishing), which is available from the Times Bookshop for £17.09 (RRP £18.99), free p&p, on 0845 2712134; timesbooks.co.uk